CAN YOU LOSE WEIGHT AND STAY THIN FOREVER? Yes You Can!

“IRISH people are now the second fattest in Europe, with the levels
of obesity soaring by a worrying 40pc over the past decade.
A study by the Organisation for Economic Co-operation and
Development (OECD) has found that one in four adults here can be
classed as obese - or nearly 30lbs above a normal, healthy weight.
It also found that more than two in three Irish women and one in two
Irish men are classed as overweight or 10pc above their healthy
weight.” (Source:
The Irish Independent 25th September 2010)
Consider the following questions (and be honest
with yourself):
• Do you sometimes eat when bored or upset?
• Is eating chocolate and high calorie foods a comfort to you?
• Do you clear your plate or continue to eat when full?
• Were you given sweets or chocolate as a reward as a child?
• Have you tried and failed with the fashion diets?
• Have you put on more weight after finishing diets?
• Do you enjoy lots of soft drinks?
• Do you feel lethargic and lack the will power to act upon this
problem?
• Are you unhappy with the way you look?
• Would you like to wear attractive clothes to show off your body
rather than hiding it?
If your answer to more than one of these questions is “YES” and you
really want to change then we can help you! The desire to change on
the client’s behalf is the ultimate key to their success...we simply
facilitate a route that is the passport to your success.
If you know for certain that eating less and exercising more will
result in a slimmer, happier, healthier you, then Weight Loss
Hypnosis is for you. Weight Loss Hypnosis is not rocket science but
it is incredibly powerful and will yield amazing results.
How does Weight Loss Hypnosis work?

The number one reason why diets fail is people’s lack of willpower.
Willpower is a function of our conscious mind but our conscious mind
is actually quietened or suspended during hypnosis. This enables
immediate access to the subconscious mind, the part of the mind
where our habits are embedded. YesYouCan! Hypnotherapy can retrain
your subconscious mind to:
• Establish permanent positive changes
• Discontinue old negative habits
• Adopt new lifestyle approaches
The willpower component of your conscious mind automatically
conforms to the newly reprogrammed habits. You will embrace a new
healthy perspective towards life and return to a point where you
relationship with food is balanced.
How many sessions will I require?
We all have different metabolisms but we generally recommend the
following guidelines:
1 Stone or less 2 Sessions
1-3 Stones 3-5 Sessions
Over 3 Stones 5-6 Sessions
How long will it take me to lose weight?
There is no text book answer to this question. We believe that if
your vision and actions are to be fit and healthy, weight loss will
follow. Gradual weight loss is the safest, most sustainable and
effective strategy. A consistent one pound weight reduction a week,
for example, (the energy equivalent of a Mars Bar a day) means your
weight would drop by over three stone in a year! For reasons of
safety and long term success we normally don’t encourage clients to
lose any more than 3 lbs a week. However some clients may notice
dramatic changes if they have been living sedentary lifestyles or if
they have a high BMI.
Check your
BMI here.
Ok, so what’s the next step?
Now is the perfect time to take back control of your life, health,
happiness and appearance. If you are genuinely serious about
changing you too can become one of the many people to achieve
successful weight loss through YesYouCan Hypnotherapy. Just drop us
a line on 083 3511775, leave a message and we promise to get back to you as soon
as we can to arrange an appointment.
Therapy For:
Yes You Can
- Testimonials
- “Hi Eamonn, Thank you for everything- I have dropped 2 dress
sizes and I feel like the old me again. I know I couldn’t have done
it without your help. There is no going back now TG! What amazed me
most was how straight forward it was.”
Geraldine, Bray
“Well Eamonn, it’s been 6 months now since I was in with you so dropping you a line as promised. My cholesterol is down, my blood pressure is normal and the doctor has stopped hassling me! Seriously though I’m down over two and a half stones and I’d say I was in trouble if I didn’t shift it. I wasn’t too gone on doing the whole hypnosis stuff but now I’m after a couple of the lads in the job to give it a go. Cheers.”
Pat, New Ross, Co. Wexford
“I’m back to 10 stone again and I’m really proud of myself and so is my husband. After our second child was born I just sort of got lazy and let myself go. When I did try to get my act together I kept feeling deprived. Your sessions instilled a new way of looking at my life. Don’t get me wrong I love my food but I’m not a slave to it anymore. (Lighter and Brighter) Take Care!”
Laura L, Malahide, Co. Dublin
“Some months ago I felt out of control with my eating habits and I put on a stone in weight. I hated it. I hid chocolate from my family and ate at all the wrong times. I had terrible cravings and I felt I just had to eat junk. After a few sessions my habits changed. I no longer eat all night sitting by the fire. Instead I drink lots of water, have regular meals and include fruit. If I do want a biscuit I stop at two not like before. Now I am back to the weight I was for the past 10 years. I feel confident that I will maintain this weight as I love the feeling it brings!”
Jean, Tallaght -